Thursday, April 12, 2012

Allow Peace to Flow Over You


Sit in silence!
With only your breathing as your focus.
Release all thought.
Allow peace to flow over you.
Deep breaths in with a long exhale!
All the way out.
Feel the tingle rise from your toes to your nose!
Allow peace to flow over you.
Relax your body completely.
Give thanks for all that you have in your life right now.
Another deep breath in and out.
Allow peace to flow over you.
You are eternally connected to all that is!
YOU are the center of peace in the universe!
All peace radiates from you!
Allow peace to flow over you.
Love Papa!

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