Don’t forget yourself!
In your mad panic to get things done in your life,
Don’t leave yourSELF behind.
Sometimes we get so focused on the results we are seeking that we forget that balance is what got us where we are in the first place.
Daily Meditation, exercise, relaxation and focused breathing, all help to ground and balance you.
Life exists outside your head.......just don’t tell your mind!!
You have to trick it!
Love Papa.
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