Friday, March 25, 2011

Sitting Still.


Stillness allows us to focus.
Quiet brings us to the present.
Breathing centers and grounds us.
Feel your presence, be aware of the silence and remain still.
There is much more going on than what you think!
Love Papa.

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1 comment:

  1. prosperityMarch 25, 2011 at 7:18 AM

    Love your post. It makes ton of sense except for the fact that there is a "mind chatter" that is extremely hard to control. Any suggestions?

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