Friday, January 18, 2013

Watch!



Watch!
Love Papa

When you see their face, watch!
When you hear the sound, watch!
When you read the words, watch!
Watch yourself!
Be aware of YOU, when the stimulus is triggered.
What do you think, feel, say and do when something or someone else says or does something?
The point is not to focus exclusively on the action of another, rather to observe your own reaction.
Why do you do the things you do?
Why do believe what you believe?
Where did those beliefs come from?
Have they always been there?
Do you want to change them?
Watch! You are really quite amusing!
I know, I am!
Love Papa.


Please share Papa with those you love.
Jim McKillop
Notes From Papa

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